It really works. Dismiss the people furrowing their brows, crossing their arms or shaking their heads "no. Sinek learned this trick from watching the Olympics. A few years ago he noticed that reporters interviewing Olympic athletes before and after competing were all asking the same question. When you're up on stage you will likely go through the same thing. That's when Sinek says you should say to yourself out loud, "I'm not nervous, I'm excited!
Applause is a gift, and when you receive a gift, it's only right to express how grateful you are for it. This is why Sinek always closes out his presentations with these two simple yet powerful words: thank you. Entrepreneur Media, Inc. In order to understand how people use our site generally, and to create more valuable experiences for you, we may collect data about your use of this site both directly and through our partners. The table below describes in more detail the data being collected.
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Pass on the Gingery Goodness by clicking the links below to share - tweet - like - pin - email these Ginger Nibbles of win. Learn the art of speaking with power and confidence that will allow you to wow your audience, in our free master class video series from Ginger's founder Sarah Lloyd-Hughes. Asking the audience what they think, inviting questions, and other means of welcoming audience participation can boost engagement and make attendees feel like a part of a conversation.
It also makes you, the presenter, seem much more relatable. Consider starting with a poll or survey. Even if your presentation is packed with useful information, if your delivery bombs, so will your session.
Take the focus off yourself for a more dynamic, memorable presentation.
I find that including some jokes and light-hearted slides is a great way to help the audience and myself feel more comfortable, especially when presenting them with a great deal of information. However, since we all know that nobody can ever know everything about a given topic, admitting so in a presentation can actually improve your credibility. Nobody expects you to be an omniscient oracle of forbidden knowledge — they just want to learn from you.
Practicing confident body language is another way to boost your pre-presentation jitters. When your body is physically demonstrating confidence, your mind will follow suit. Whatever you do, don't sit--sitting is passive. Standing or walking a bit will help you harness those stomach bats isn't that more appropriate than butterflies? Before you go on stage, strike your best Power Ranger stance and hold your head high!
Dry mouth is a common result of anxiety. Prevent cottonmouth blues by staying hydrated and drinking plenty of water before your talk just don't forget to hit the bathroom before starting. Keep a bottle of water at arm's reach while presenting in case you get dry mouth while chatting up a storm. It also provides a solid object to hurl at potential hecklers. That'll show 'em. Groups get together during lunch or after work to take turns delivering short talks on a chosen topic.
The more you present, the better you'll be, so consider joining a Toastmaster club to become a top-notch orator. Accept your fear rather than trying to fight it. Getting yourself worked up by wondering if people will notice your nervousness will only intensify your anxiety.
Remember, those jitters aren't all bad — harness that nervous energy and transform it into positive enthusiasm and you'll be golden. We salute you, O Captain! My Captain!
Keynote Speaker & Executive Speech Coach
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