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You'll know you're feeling your aura once you experience some resistance when you push your hands back together. To learn how to expand your aura once you're able to feel it, scroll down! To create this article, 13 people, some anonymous, worked to edit and improve it over time. This article has also been viewed , times. Categories: Paranormal Beliefs. Learn more Be totally relaxed. It works best if you are lying down flat on your back, comfortable with your head on a pillow.

A great time to try this is once you're off to bed. Close your eyes and relax. Rest your elbows at your sides to take the weight of your arms. Then bring both of your hands together above your belly so that the finger tips of your left hand are touching the finger tips of your right hand.

Auras 101: A Basic Study of Human Auras and the Techniques to See Them

It will almost look like you're praying. When your hands are completely relaxed, your fingers will naturally bend, they should not be forced straight. When your finger tips are touching with your hands relaxed, there should be enough space between your palms that you could hold a soft ball in your hands. This is the starting position. Slowly pull your hands apart about 10 centimetres or 2 inches, then slowly push them back together again, but do not let your finger tips touch. If your hands touch, you can no longer feel the aura.

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The aura leaving each of your hands will form a zone of resistance between your hands, which you should be able to feel as your hands are moving toward one another. It will feel as if you are holding a balloon between your hands, and as your hands move together, you will feel the balloon "squeeze". Keep moving your hands slowly in and out, concentrating on feeling an imaginary "balloon" between your hands until you feel the resistance.

Once you've discovered this resistance, you are now feeling your aura. You can now start moving your hands father apart, then back together again slightly to create a bigger balloon. With a little practice, you can feel your aura between your outstretched hands, with your hands as much as centimetres or 36 inches apart.

Yes you can, look in a mirror, making sure there is a colored background behind you. Then focus on the image in the mirror. What do you see? If it is an outline of white, then you are doing this correctly. Then continue to look without thinking about what you are looking at. The outline of white should then become a colored outline if you continue to focus. Do not think about the aura or it will disappear -- this is a common mistake. What color is the aura that you see?

If you continue to focus, it will begin to expand and become a range of colors. Your Amin color might overlap some of the other colors but this is normal. Yes No. Not Helpful 10 Helpful The auras is, in essence, "psi-leakage" or the natural energy you have showing itself, like an external soul. So, be healthy, meditate, do energy work more often, do some yoga or tai chi or qi gong or some internal martial art any martial art that focuses on this energy to generate additional power and perform well-nigh superhuman feats. Not Helpful 0 Helpful 5.

Not necessarily and for most people, it won't work for a while. Perhaps after a couple of months you'll notice the ability, but only if you practice every day for at least 2 hours. If you start to see a ball of energy, good job! That's your aura. What color is it? If you want, look up what it means to have an aura the color of the ball of energy, such as asking: "What does it mean to have a blue aura?

Aura therapy

After a couple more months of practice, you will be able to change the color and manipulate your aura. Not Helpful 6 Helpful I did it right the first time, does it mean that I have powerful psychic powers? Not exactly, it could just be a placebo effect, or you could be doing it incorrectly. But, if you have done exercises such as opening your chakras and third eye, your psychic abilities might be more enhanced. It might be possible if you are very skilled, but it will be much easier with your eyes closed to limit distractions.

Magic & More : The human aura Beginning to see auras

Not Helpful 3 Helpful Pink purple and red , which means love in a spiritual sense. To obtain a clean pink, you need to mix the purple the highest frequency we perceive with red the lowest frequency. Pink aura indicates that the person achieved a perfect balance between spiritual awareness and the material existence. Aura therapy is generally considered a subtype of biofield therapy, which is a form of energy therapy that utilizes energies thought to reside in or emanate from the human body as distinct from electromagnetic energy therapies. There are several variations of treatment, but in general aura therapy emphasizes manipulating the aura energy back into a positive balance.

The exact origin of aura therapy is unknown, but historical references to it date back about 5, years. East Indian, Chinese, Jewish, and Christian faiths all have references to auras as energies that vibrate through physical matter. The energies are seen as colors and represent such states of being emotional, mental, astral, and celestial. Halos have also been considered a kind of aura. Historically, it was believed that the special powers of a psychic, mystic, or clairvoyant were needed to see auras. Today, there are many New Age centers that teach the art of aura reading and therapy.

In the late s, the scientist and inventor Nicola Tesla — became the first person to photograph an aura. Auric photography took a big leap forward in the late s when Semyon and Valentina Kirlian introduced a high-voltage imaging process that became known as Kirlian photography. Although there have been challenges to the use of Kirlian photography, the process was designed to photograph aura energy emitted by life forms, including plants, animals, and humans. A newer variation is aura imaging photography, which uses a special camera to take instant photos of a person's aura.

The size, shape, and color of the aura can then be analyzed to reveal specific physical, emotional, and mental problems. Since the early s, several different forms of aura therapy have emerged within the alternative medicine field. Some brief descriptions follow. Aura color therapy is more closely related to light therapy than to such other forms of aura therapy as therapeutic touch. In aura color therapy, the proportions of the colors in a person's aura as well as their clarity or intensity are analyzed and treated.

Aura color therapists maintain that the aura of a healthy person will have an undistorted oval shape around the body, with clear lines of light energy and a perfect balance of the seven colors of the rainbow. Muddy colors, bulges or swirls in the energy lines, or an absence of any of the major colors signal energy imbalances. For example, a depressed person will have large amounts of blue and green in the aura with no orange or yellow. A chronically angry person will have too much red and little or no blue.

Color therapy treatment consists of adding extra colors to a dull or depleted aura or using complementary colors to correct a color imbalance in the aura. For example, orange, which is the complementary color of blue, would be used to treat the aura of a depressed person. Several different techniques may be used to add or balance the colors, the most common being the use of colored lights to irradiate the client's body, or the placement of colored gemstones on the client's body while he or she lies on the floor or on a massage table.

In another variation of aura color therapy, the client is advised to wear clothing in colors intended to balance or correct the aura. Therapeutic touch , or TT, is a form of energy therapy that was developed in the United States in by Dora Kunz, a psychic healer, and Dolores Krieger, a professor of nursing at New York University.

In TT, the practitioner alters the patient's energy field through a transfer of energy from his or her hands to the patient. When illness occurs, it creates a disturbance or blockage in the aura or vital energy field.

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Although the technique is called "therapeutic touch," there is generally no touching of the client's physical body, only his or her energetic body or biofield. TT is usually performed on fully clothed patients who are either lying down on a flat surface or sitting up in a chair. A therapeutic touch session consists of five steps or phases. The first step is a period of meditation on the practitioner's part, to become spiritually centered and energized for the task of healing. The second step is assessment or discernment of the energy imbalances in the patient's aura.

What is an Aura? - Sadhguru

In this step, the TT practitioner holds his or her hands about 2 — 3 inches above the patient's body and moves them in long, sweeping strokes from the patient's head downward to the feet. The practitioner may feel a sense of warmth, heaviness, tingling, or similar cues, as they are known in TT. The cues are thought to reveal the location of the energy disturbances or imbalances. In the third step, known as the unruffling process, the practitioner removes the energy disturbances with downward sweeping movements.

In the fourth step, the practitioner serves as a channel for the transfer of universal energy to the patient. The fifth step consists of smoothing the patient's energy field and restoring a symmetrical pattern of energy flow. After the treatment, the patient rests for 10 — 15 minutes. Tellington touch, which is also known as Ttouch, is an interesting instance of an alternative therapy that began in veterinary practice and was later extended to humans.

The Feldenkrais method, which is usually considered a bodywork therapy, originated with Dr.


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Moshe Feldenkrais — , a scientist and engineer who was also a judo instructor. The Feldenkrais method is based on redirecting the client's habitual patterns of body movement, but it is unusual among bodywork therapies in its emphasis on new patterns of thinking and imagination as byproducts of the body's reeducation.

Tellington-Jones, who was employed as a horse trainer, began using Feldenkrais techniques on horses in In she developed the pattern of circular touching motions known as Tellington touch. In the s, Ttouch expanded from treating behavioral problems in horses to treating cats, dogs, and other household pets.

In the s, Ttouch was introduced into nursing school curricula for the treatment of humans. It has been used to treat patients suffering from such chronic conditions as pain syndromes, Alzheimer's disease , arthritis, and multiple sclerosis as well as patients recovering from traumatic injuries or stroke. Ttouch is growing in popularity among hospice nurses as an alternative treatment for patients facing death. In Ttouch, the practitioner touches the client's skin but does not manipulate the underlying muscles or bones. The practitioner imagines the face of a clock on the client's body and places a lightly curved finger at the 6-o'clock position.

He or she then pushes the skin clockwise around the face of the clock for one and one-quarter circles, maintaining a constant pressure. The client's body is gently supported with the practitioner's free hand, which is placed opposite the hand making the circle. After each circular touch, the practitioner gently slides the hand down the body and repeats the circle.

Aura therapy is generally designed to bring imbalances in the aura back into physical, mental, emotional, and spiritual balance. The benefits can be subtle like a general feeling of peace and well-being or dramatic like experiencing a spiritual transformation or feelings of ecstasy. Changes may be immediate or can occur over several days. Repeated therapy sessions can maintain and deepen the aura energy balance. Persons who have received therapeutic touch or Tellington touch from nurses frequently mention "com-fort" or "humanizing of health care" as important benefits.

Therapeutic touch and Tellington touch appear to benefit patients in intensive care units ICUs , who frequently develop mild psychiatric disturbances from being isolated and from the fact that ICU equipment interferes with normal human sensory perception. It is thought that TT and Ttouch help to break down the patient's feelings of isolation and disconnection from other people.