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Twenty-two years after Paul McCartney suggested that any further attempts to raid the store of unreleased Beatles material would have to be called Scraping the Bottom of the Barrel, enough outtakes and alternative versions have been grubbed together to fill three CDs. If the feeling that the really good stuff from the cutting-room floor came out years ago on the second Anthology compilation never quite lifts, the raw early versions of Fixing a Hole and Being for the Benefit of Mr Kite!

There are moments where it sounds like a high-water mark of hippy-era optimism before disillusion set in. Their fans are lovely and the band want to take them home, life is getting better and a splendid time is guaranteed for all — including traffic wardens, worried parents of errant teens and cosy sexagenarian couples.

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Elsewhere, even Paul McCartney allows himself a brief fame-induced existential crisis. He felt that an ability to feel self-esteem and personal uniqueness sprung from being loved and embraced by families and communities. As individuals, we naturally wish to excel or be exceptional, to be noticed for our unique talents and capabilities. Once one has some measure of self-esteem and confidence, one gains the psychological freedom to be creative and to grow as well as to be more generous to others Maslow, , pp. An interpretation of Maslow's Hierarchy of Needs.

What a man can be, he must be. This need we may call self-actualization…It refers to the desire for self-fulfillment, namely, to the tendency for him to become actualized in what he is potentially. This tendency might be phrased as the desire to become more and more what one is, to become everything that one is capable of becoming. The top 'pier' of Maslow's hierarchy is dubbed "self-actualization.

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Self-actualizing people enjoy life in general and practically all its aspects, while most other people enjoy only stray moments of triumph … Maslow, , p. Maslow refers to peak experiences as the experience of happiness. He notes above that self-actualized people tend to experience a steadier, grounded sense of well-being and satisfaction with life.

According to Maslow, self-actualizing people perceive reality accurately; they have a sense of awe, wonder and gratitude about life. They are not self-centered but rather problem-centered and focus on how to improve and are not deficiency-centered. They are independent thinkers and are not overly influenced by the general culture. Their sense of humor is not sarcastic or hurtful but rather "life-affirming" with a philosophical sense of humor.


They have a deeply felt sense of kinship with the human race. Growth takes place when the next step forward is subjectively more delightful, more joyous, more intrinsically satisfying than the previous gratification which we have become familiar and even bored Maslow, , p. In his hierarchy of needs, Maslow called the bottom four levels "deficiency needs. A deficiency in any of these interferes with one's psychological health and so one might react defensively, or at times, irrationally, from a place of weakness rather than strength.

And so, consciously or unconsciously, one works to fill these needs — literally or symbolically. But it is important to note that Maslow viewed these as "needs" and necessities. On the other hand, healthy people who have fulfilled these lower needs are able to act based on the desire to grow rather than being motivated by deficiencies. Simply put, their deficiencies do not determine their actions and instead, they are motivated by growth and fulfillment! It is from a position of psychological well-being that one is able to pursue what Maslow perceived as the universal human tendency to strive for growth, autonomy, identity and the excellence of self-actualization Maslow, , pp.

Maslow used the term 'hierarchy' because, like a pyramid, the higher levels of needs rest upon the foundation of the lower level needs. Though pyramid shapes are frequently used to visually represent Maslow's hierarchy of needs it may be more accurate to think of the needs as sitting not firmly atop the lower level of needs but nested inside the previous level. This suggests a much more organic, integrated relationship between each of the different stages.

It is important to note that Maslow saw the hierarchy as a general description of a person's general needs. We can be struggling to fulfill our basic physical needs food, drink, sleep, etc but still feel a need to pursue stability in our homes and receive love and esteem within our communities. For some, love needs may come after esteem needs, but both are necessary in different ways and degrees Maslow, , pp. It is a rapturous emotional experience and similar to what religious people might call an ecstatic "mystical experience" where the divisions cease to exist for example, the division between the head and the heart.

Each of us experiences the same emotions.

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We all worry about our children, weep at a love lost, mourn for those who have passed and laugh when something funny takes us by surprise. So how do we break this misconception of separateness? One way: stop listening to the voices that feed us this powerful fallacy. Much suffering, much unhappiness arises when you take each thought that comes into your head for the truth. Spend five minutes at the beginning of each day remembering we all want the same things, to be happy, to be loved and we are all connected to one another.

No one is alone in their troubles; there is always someone else thinking, suffering in the same way, and that gives us the strength to confront the challenge before us. That is, in the same way that the parts, members and organs of the human body are interconnected, and that they mutually assist, reinforce and influence each other, so too are the parts and members of this endless universe connected with, and spiritually and materially influenced by, one another.

So I want to address all those yellow cars popping up everywhere—all of you feeling separateness and aloneness now. I want to say to myself and to you, that separation is all an illusion. To the wonderful man I know who is housebound due to debilitating illness; to my blind friend who struggles daily with depression; to the loved one who battles anxiety every day; to the dear soul that thinks he will never find love; to the busy mother who says she feels alone living in a house full of people; and to all those who entertain the thought of aloneness for even a moment….

Mother Teresa Quotes - Mother Teresa of Calcutta - Catholic Online

You are not alone. We are all from the same source down to each atom, interconnected in a web of loving energy that is eternal. The universe is wrapped up in each one of us.

God does not want us to feel isolated from each other or from Him. When we forget His love we feel this, but He is always there for us if we remember to turn towards Him:.

Love Me that I may love thee. If thou lovest Me not, My love can in no wise reach thee. O moving form of dust! I desire communion with thee, but thou wouldst put no trust in Me. The sword of thy rebellion hath felled the tree of thy hope.

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At all times I am near unto thee, but thou art ever far from Me. So challenge at every turn thoughts that you feel things no one has ever felt before, that you are loved any less by God or that you are not eternal. When we dare to share and accept who we authentically are, we will find our darkest fears of isolation begin to dissipate and ultimately dissolve completely. The views expressed in our content reflect individual perspectives and do not represent the official views of the Baha'i Faith. The official website of the Baha'i Faith is: Bahai.